Taco Time Soft Taco (Beef)
Nutrition facts per 1 taco
Calories & macros
Calories
340 kcal
Protein17 g · 20% of calories
Carbohydrate27 g · 32% of calories
Fat18 g · 48% of calories
| of which sugars | 2 g |
| of which saturated fat | 6.3 g |
| Fibre | 5 g |
| Sodium | 640 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 31.36 mcg |
3%
|
| Vitamin C | 0.17 mg |
0%
|
| Vitamin D | 0.17 mcg |
1%
|
| Vitamin E | 0.41 mg |
3%
|
| Vitamin K | 12.21 mcg |
10%
|
| Thiamin (B1) | 0.3 mg |
25%
|
| Riboflavin (B2) | 0.21 mg |
16%
|
| Niacin (B3) | 4.75 mg |
30%
|
| Vitamin B6 | 0.1 mg |
8%
|
| Folate | 103.98 mcg |
26%
|
| Vitamin B12 | 1.39 mcg |
58%
|
| Calcium | 203.01 mg |
20%
|
| Iron | 2.76 mg |
15%
|
| Magnesium | 31.36 mg |
8%
|
| Phosphorus | 275.63 mg |
39%
|
| Potassium | 265.73 mg |
8%
|
| Zinc | 2.26 mg |
21%
|
| Copper | 110.58 mcg |
12%
|
| Manganese | 0.51 mg |
22%
|
| Selenium | 27.73 mcg |
50%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.