Chipotle Chicken
Nutrition facts per 4 oz
Calories & macros
Calories
180 kcal
Protein32 g · 71% of calories
Carbohydrate0 g · 0% of calories
Fat7 g · 35% of calories
| of which sugars | 0 g |
| of which saturated fat | 2 g |
| Fibre | 0 g |
| Sodium | 310 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 27.22 mcg |
3%
|
| Vitamin D | 0.23 mcg |
2%
|
| Vitamin E | 0.12 mg |
1%
|
| Thiamin (B1) | 0.09 mg |
8%
|
| Riboflavin (B2) | 0.24 mg |
18%
|
| Niacin (B3) | 9.81 mg |
61%
|
| Vitamin B6 | 0.71 mg |
55%
|
| Folate | 7.94 mcg |
2%
|
| Vitamin B12 | 1.51 mcg |
63%
|
| Calcium | 31.75 mg |
3%
|
| Iron | 1.71 mg |
10%
|
| Magnesium | 34.02 mg |
9%
|
| Phosphorus | 285.76 mg |
41%
|
| Potassium | 331.12 mg |
10%
|
| Zinc | 3.49 mg |
32%
|
| Copper | 170.1 mcg |
19%
|
| Selenium | 34.93 mcg |
64%
|
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Monterey Jack Cheese
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.