In-N-Out Hamburger
Nutrition facts per 1 burger
Calories & macros
Calories
390 kcal
Protein16 g · 16% of calories
Carbohydrate39 g · 40% of calories
Fat19 g · 44% of calories
| of which sugars | 10 g |
| of which saturated fat | 6.7 g |
| Fibre | 3 g |
| Sodium | 650 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 4.45 mcg |
0%
|
| Vitamin C | 0.44 mg |
0%
|
| Vitamin D | 0.15 mcg |
1%
|
| Vitamin E | 0.1 mg |
1%
|
| Vitamin K | 7.27 mcg |
6%
|
| Thiamin (B1) | 0.52 mg |
43%
|
| Riboflavin (B2) | 0.28 mg |
22%
|
| Niacin (B3) | 6.02 mg |
38%
|
| Vitamin B6 | 0.16 mg |
12%
|
| Folate | 68.21 mcg |
17%
|
| Vitamin B12 | 1.78 mcg |
74%
|
| Calcium | 172.02 mg |
17%
|
| Iron | 4.26 mg |
24%
|
| Magnesium | 32.62 mg |
8%
|
| Phosphorus | 163.12 mg |
23%
|
| Potassium | 292.13 mg |
9%
|
| Zinc | 3.01 mg |
27%
|
| Copper | 149.77 mcg |
17%
|
| Selenium | 36.63 mcg |
67%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.