McDonald's Cheeseburger
Nutrition facts per 1 burger
Calories & macros
Calories
300 kcal
Protein15 g · 20% of calories
Carbohydrate32 g · 43% of calories
Fat13 g · 39% of calories
| of which sugars | 7 g |
| of which saturated fat | 7.8 g |
| Fibre | 2 g |
| Sodium | 720 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 61.11 mcg |
7%
|
| Vitamin C | 0.44 mg |
0%
|
| Vitamin D | 0.11 mcg |
1%
|
| Vitamin E | 0.1 mg |
1%
|
| Vitamin K | 6.11 mcg |
5%
|
| Thiamin (B1) | 0.36 mg |
30%
|
| Riboflavin (B2) | 0.21 mg |
16%
|
| Niacin (B3) | 3.9 mg |
24%
|
| Vitamin B6 | 0.42 mg |
32%
|
| Folate | 28.89 mcg |
7%
|
| Vitamin B12 | 1.46 mcg |
61%
|
| Calcium | 136.67 mg |
14%
|
| Iron | 2.5 mg |
14%
|
| Magnesium | 25.56 mg |
6%
|
| Phosphorus | 157.78 mg |
23%
|
| Potassium | 204.44 mg |
6%
|
| Zinc | 2.46 mg |
22%
|
| Copper | 108.89 mcg |
12%
|
| Selenium | 25.22 mcg |
46%
|
Track this with Balanced Manna
Log Cheeseburger in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.
Get started — it's free Browse more foodsMore mcdonald's
Chicken McNuggets (10 pc)
420 kcal
McChicken
400 kcal
Vanilla Cone
200 kcal
McFlurry with OREO
510 kcal
Hamburger
250 kcal
Chicken McNuggets (20 pc)
830 kcal
McDouble
400 kcal
Double Cheeseburger
450 kcal
Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.