McDonald's French Fries (Medium)
Nutrition facts per medium
Calories & macros
Calories
320 kcal
Protein4 g · 5% of calories
Carbohydrate43 g · 54% of calories
Fat15 g · 42% of calories
| of which sugars | 0 g |
| of which saturated fat | 4.2 g |
| Fibre | 4 g |
| Sodium | 260 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin C | 1.22 mg |
1%
|
| Vitamin E | 1.11 mg |
7%
|
| Vitamin K | 39.75 mcg |
33%
|
| Thiamin (B1) | 0.12 mg |
10%
|
| Riboflavin (B2) | 0.06 mg |
5%
|
| Niacin (B3) | 2.83 mg |
18%
|
| Vitamin B6 | 0.26 mg |
20%
|
| Folate | 16.61 mcg |
4%
|
| Calcium | 18.82 mg |
2%
|
| Iron | 1.01 mg |
6%
|
| Magnesium | 32.11 mg |
8%
|
| Phosphorus | 137.3 mg |
20%
|
| Potassium | 603.46 mg |
18%
|
| Zinc | 0.56 mg |
5%
|
| Copper | 124.01 mcg |
14%
|
| Manganese | 0.26 mg |
11%
|
| Selenium | 0.44 mcg |
1%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.