Taco Bell Soft Taco (Beef)
Nutrition facts per 1 taco
Calories & macros
Calories
180 kcal
Protein9 g · 20% of calories
Carbohydrate18 g · 40% of calories
Fat9 g · 45% of calories
| of which sugars | 2 g |
| of which saturated fat | 3.2 g |
| Fibre | 3 g |
| Sodium | 500 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 16.6 mcg |
2%
|
| Vitamin C | 0.09 mg |
0%
|
| Vitamin D | 0.09 mcg |
1%
|
| Vitamin E | 0.22 mg |
1%
|
| Vitamin K | 6.47 mcg |
5%
|
| Thiamin (B1) | 0.16 mg |
13%
|
| Riboflavin (B2) | 0.11 mg |
8%
|
| Niacin (B3) | 2.52 mg |
16%
|
| Vitamin B6 | 0.05 mg |
4%
|
| Folate | 55.05 mcg |
14%
|
| Vitamin B12 | 0.73 mcg |
30%
|
| Calcium | 107.48 mg |
11%
|
| Iron | 1.46 mg |
8%
|
| Magnesium | 16.6 mg |
4%
|
| Phosphorus | 145.92 mg |
21%
|
| Potassium | 140.68 mg |
4%
|
| Zinc | 1.2 mg |
11%
|
| Copper | 58.54 mcg |
7%
|
| Manganese | 0.27 mg |
12%
|
| Selenium | 14.68 mcg |
27%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.