KFC Mac & Cheese
Nutrition facts per 1 serving
Calories & macros
Calories
140 kcal
Protein5 g · 14% of calories
Carbohydrate17 g · 49% of calories
Fat6 g · 39% of calories
| of which sugars | 2 g |
| of which saturated fat | 3.6 g |
| Fibre | 1 g |
| Sodium | 610 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 34.36 mcg |
4%
|
| Vitamin E | 0.05 mg |
0%
|
| Vitamin K | 0.13 mcg |
0%
|
| Thiamin (B1) | 0.3 mg |
25%
|
| Riboflavin (B2) | 0.2 mg |
15%
|
| Niacin (B3) | 1.26 mg |
8%
|
| Vitamin B6 | 0.05 mg |
4%
|
| Folate | 52.18 mcg |
13%
|
| Vitamin B12 | 0.28 mcg |
12%
|
| Calcium | 120.91 mg |
12%
|
| Iron | 0.85 mg |
5%
|
| Magnesium | 19.09 mg |
5%
|
| Phosphorus | 118.36 mg |
17%
|
| Potassium | 126 mg |
4%
|
| Zinc | 0.46 mg |
4%
|
| Copper | 78.91 mcg |
9%
|
| Selenium | 17.18 mcg |
31%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.