Walnuts
Nutrition facts per 1 oz (28g)
Calories & macros
Calories
185 kcal
Protein4.3 g · 9% of calories
Carbohydrate4 g · 9% of calories
Fat18 g · 88% of calories
| of which sugars | 0.7 g |
| of which saturated fat | 1.8 g |
| Fibre | 2 g |
| Sodium | 1 mg |
Vitamins & minerals
We don't have micronutrient figures for this item yet — the calories and macros above are complete.
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.