Chick-fil-A Egg White Grill
Nutrition facts per 1 sandwich
Calories & macros
Calories
290 kcal
Protein26 g · 36% of calories
Carbohydrate30 g · 41% of calories
Fat8 g · 25% of calories
| of which sugars | 3 g |
| of which saturated fat | 2.4 g |
| Fibre | 1 g |
| Sodium | 980 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 20.96 mcg |
2%
|
| Vitamin C | 1.57 mg |
2%
|
| Vitamin E | 1 mg |
7%
|
| Vitamin K | 5.07 mcg |
4%
|
| Thiamin (B1) | 0.44 mg |
37%
|
| Riboflavin (B2) | 0.52 mg |
40%
|
| Niacin (B3) | 3.78 mg |
24%
|
| Vitamin B6 | 0.08 mg |
6%
|
| Folate | 87.35 mcg |
22%
|
| Vitamin B12 | 0.09 mcg |
4%
|
| Calcium | 155.48 mg |
16%
|
| Iron | 3.72 mg |
21%
|
| Magnesium | 29.7 mg |
7%
|
| Phosphorus | 96.08 mg |
14%
|
| Potassium | 227.11 mg |
7%
|
| Zinc | 0.98 mg |
9%
|
| Copper | 141.51 mcg |
16%
|
| Selenium | 34.42 mcg |
63%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.