Taco Bell Soft Taco Supreme (Beef)
Nutrition facts per 1 taco
Calories & macros
Calories
210 kcal
Protein10 g · 19% of calories
Carbohydrate20 g · 38% of calories
Fat10 g · 43% of calories
| of which sugars | 3 g |
| of which saturated fat | 3.5 g |
| Fibre | 3 g |
| Sodium | 520 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 19.37 mcg |
2%
|
| Vitamin C | 0.1 mg |
0%
|
| Vitamin D | 0.1 mcg |
1%
|
| Vitamin E | 0.25 mg |
2%
|
| Vitamin K | 7.54 mcg |
6%
|
| Thiamin (B1) | 0.18 mg |
15%
|
| Riboflavin (B2) | 0.13 mg |
10%
|
| Niacin (B3) | 2.94 mg |
18%
|
| Vitamin B6 | 0.06 mg |
5%
|
| Folate | 64.22 mcg |
16%
|
| Vitamin B12 | 0.86 mcg |
36%
|
| Calcium | 125.39 mg |
13%
|
| Iron | 1.7 mg |
9%
|
| Magnesium | 19.37 mg |
5%
|
| Phosphorus | 170.24 mg |
24%
|
| Potassium | 164.13 mg |
5%
|
| Zinc | 1.4 mg |
13%
|
| Copper | 68.3 mcg |
8%
|
| Manganese | 0.32 mg |
14%
|
| Selenium | 17.13 mcg |
31%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.