Starbucks Blueberry Muffin
Nutrition facts per 1 muffin
Calories & macros
Calories
360 kcal
Protein6 g · 7% of calories
Carbohydrate50 g · 56% of calories
Fat15 g · 38% of calories
| of which sugars | 29 g |
| of which saturated fat | 5.3 g |
| Fibre | 1 g |
| Sodium | 330 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 108.12 mcg |
12%
|
| Vitamin E | 1.05 mg |
7%
|
| Vitamin K | 22.2 mcg |
19%
|
| Thiamin (B1) | 0.28 mg |
23%
|
| Riboflavin (B2) | 0.33 mg |
25%
|
| Niacin (B3) | 2.32 mg |
15%
|
| Vitamin B6 | 0.03 mg |
2%
|
| Folate | 74.76 mcg |
19%
|
| Vitamin B12 | 0.02 mcg |
1%
|
| Calcium | 14.95 mg |
1%
|
| Iron | 0.59 mg |
3%
|
| Magnesium | 13.8 mg |
3%
|
| Phosphorus | 67.86 mg |
10%
|
| Potassium | 95.46 mg |
3%
|
| Zinc | 0.45 mg |
4%
|
| Copper | 95.46 mcg |
11%
|
| Manganese | 0.42 mg |
18%
|
| Selenium | 20.24 mcg |
37%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.