Balanced Manna

All foodsStarbucks

Starbucks Blueberry Muffin

Nutrition facts per 1 muffin

Calories & macros

Calories 360 kcal
Protein6 g · 7% of calories
Carbohydrate50 g · 56% of calories
Fat15 g · 38% of calories
of which sugars29 g
of which saturated fat5.3 g
Fibre1 g
Sodium330 mg

Vitamins & minerals

Share of an adult's daily need, per serving.

Vitamin A 108.12 mcg
12%
Vitamin E 1.05 mg
7%
Vitamin K 22.2 mcg
19%
Thiamin (B1) 0.28 mg
23%
Riboflavin (B2) 0.33 mg
25%
Niacin (B3) 2.32 mg
15%
Vitamin B6 0.03 mg
2%
Folate 74.76 mcg
19%
Vitamin B12 0.02 mcg
1%
Calcium 14.95 mg
1%
Iron 0.59 mg
3%
Magnesium 13.8 mg
3%
Phosphorus 67.86 mg
10%
Potassium 95.46 mg
3%
Zinc 0.45 mg
4%
Copper 95.46 mcg
11%
Manganese 0.42 mg
18%
Selenium 20.24 mcg
37%

Track this with Balanced Manna

Log Blueberry Muffin in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.

Get started — it's free Browse more foods

More starbucks

Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.