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Panera Mac & Cheese (Cup)

Nutrition facts per 1 cup

Calories & macros

Calories 480 kcal
Protein17 g · 14% of calories
Carbohydrate36 g · 30% of calories
Fat29 g · 54% of calories
of which sugars7 g
of which saturated fat17.4 g
Fibre1 g
Sodium1140 mg

Vitamins & minerals

We don't have micronutrient figures for this item yet — the calories and macros above are complete.

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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.