McDonald's Sausage McMuffin with Egg
Nutrition facts per 1 sandwich
Calories & macros
Calories
480 kcal
Protein20 g · 17% of calories
Carbohydrate30 g · 25% of calories
Fat31 g · 58% of calories
| of which sugars | 3 g |
| of which saturated fat | 13 g |
| Fibre | 2 g |
| Sodium | 830 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin E | 0.88 mg |
6%
|
| Thiamin (B1) | 0.46 mg |
38%
|
| Riboflavin (B2) | 0.6 mg |
46%
|
| Niacin (B3) | 5.13 mg |
32%
|
| Vitamin B6 | 0.26 mg |
20%
|
| Vitamin B12 | 1.23 mcg |
51%
|
| Calcium | 301.31 mg |
30%
|
| Iron | 3.45 mg |
19%
|
| Magnesium | 31.53 mg |
8%
|
| Phosphorus | 299.56 mg |
43%
|
| Potassium | 299.56 mg |
9%
|
| Zinc | 2.14 mg |
19%
|
| Copper | 164.67 mcg |
18%
|
| Manganese | 0.33 mg |
14%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.