McDonald's McFlurry with M&M's
Nutrition facts per 1 regular
Calories & macros
Calories
640 kcal
Protein13 g · 8% of calories
Carbohydrate96 g · 60% of calories
Fat21 g · 30% of calories
| of which sugars | 85 g |
| of which saturated fat | 7.4 g |
| Fibre | 1 g |
| Sodium | 190 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin E | 0.29 mg |
2%
|
| Thiamin (B1) | 0.18 mg |
15%
|
| Riboflavin (B2) | 0.88 mg |
68%
|
| Niacin (B3) | 0.5 mg |
3%
|
| Vitamin B6 | 0.19 mg |
15%
|
| Folate | 10.85 mcg |
3%
|
| Vitamin B12 | 2.17 mcg |
90%
|
| Calcium | 488.14 mg |
49%
|
| Iron | 0.98 mg |
5%
|
| Magnesium | 61.47 mg |
15%
|
| Phosphorus | 419.44 mg |
60%
|
| Potassium | 752.09 mg |
22%
|
| Zinc | 1.95 mg |
18%
|
| Copper | 159.1 mcg |
18%
|
| Manganese | 0.17 mg |
7%
|
Track this with Balanced Manna
Log McFlurry with M&M's in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.
Get started — it's free Browse more foodsMore mcdonald's
McDouble
400 kcal
Quarter Pounder with Cheese
520 kcal
Double Cheeseburger
450 kcal
Hamburger
250 kcal
Chocolate Chip Cookie
170 kcal
Sausage McGriddle
430 kcal
Bacon, Egg & Cheese McGriddle
430 kcal
French Fries (Small)
230 kcal
Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.