Balanced Manna

All foodsKFC

KFC Original Recipe Chicken Breast

Nutrition facts per 1 piece

Calories & macros

Calories 390 kcal
Protein39 g · 40% of calories
Carbohydrate11 g · 11% of calories
Fat21 g · 48% of calories
of which sugars0 g
of which saturated fat5.9 g
Fibre0 g
Sodium1190 mg

Vitamins & minerals

Share of an adult's daily need, per serving.

Vitamin A 28.7 mcg
3%
Thiamin (B1) 0.08 mg
7%
Riboflavin (B2) 0.2 mg
15%
Niacin (B3) 14.52 mg
91%
Vitamin B6 0.55 mg
42%
Vitamin B12 0.52 mcg
22%
Calcium 55.71 mg
6%
Iron 1.01 mg
6%
Magnesium 42.21 mg
11%
Phosphorus 379.87 mg
54%
Potassium 450.78 mg
13%
Zinc 1.37 mg
12%
Copper 91.17 mcg
10%
Manganese 0.24 mg
10%
Selenium 37.82 mcg
69%

Track this with Balanced Manna

Log Original Recipe Chicken Breast in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.

Get started — it's free Browse more foods

More kfc

Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.