KFC Extra Crispy Chicken Breast
Nutrition facts per 1 piece
Calories & macros
Calories
490 kcal
Protein39 g · 32% of calories
Carbohydrate17 g · 14% of calories
Fat30 g · 55% of calories
| of which sugars | 0 g |
| of which saturated fat | 8.4 g |
| Fibre | 0 g |
| Sodium | 1090 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Thiamin (B1) | 0.08 mg |
7%
|
| Riboflavin (B2) | 0.2 mg |
15%
|
| Niacin (B3) | 14.88 mg |
93%
|
| Vitamin B6 | 0.56 mg |
43%
|
| Vitamin B12 | 0.59 mcg |
25%
|
| Calcium | 49.37 mg |
5%
|
| Iron | 1.04 mg |
6%
|
| Magnesium | 43.88 mg |
11%
|
| Phosphorus | 393.1 mg |
56%
|
| Potassium | 471.72 mg |
14%
|
| Zinc | 1.43 mg |
13%
|
| Copper | 731.34 mcg |
81%
|
| Manganese | 0.26 mg |
11%
|
| Selenium | 40.04 mcg |
73%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.