KFC Mashed Potatoes with Gravy
Nutrition facts per 1 serving
Calories & macros
Calories
130 kcal
Protein3 g · 9% of calories
Carbohydrate20 g · 62% of calories
Fat4 g · 28% of calories
| of which sugars | 1 g |
| of which saturated fat | 1.4 g |
| Fibre | 1 g |
| Sodium | 520 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 44.69 mcg |
5%
|
| Vitamin C | 0.81 mg |
1%
|
| Vitamin D | 0.1 mcg |
1%
|
| Vitamin E | 0.24 mg |
2%
|
| Vitamin K | 11.68 mcg |
10%
|
| Thiamin (B1) | 0.14 mg |
12%
|
| Riboflavin (B2) | 0.26 mg |
20%
|
| Niacin (B3) | 3.11 mg |
19%
|
| Vitamin B6 | 0.18 mg |
14%
|
| Folate | 24.38 mcg |
6%
|
| Vitamin B12 | 0.34 mcg |
14%
|
| Calcium | 27.42 mg |
3%
|
| Iron | 0.8 mg |
4%
|
| Magnesium | 18.28 mg |
5%
|
| Phosphorus | 107.66 mg |
15%
|
| Potassium | 233.59 mg |
7%
|
| Zinc | 0.49 mg |
4%
|
| Copper | 56.88 mcg |
6%
|
| Manganese | 0.16 mg |
7%
|
| Selenium | 8.02 mcg |
15%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.