Baked Potato
Nutrition facts per 1 medium (173g)
Calories & macros
Calories
161 kcal
Protein4.3 g · 11% of calories
Carbohydrate37 g · 92% of calories
Fat0.2 g · 1% of calories
| of which sugars | 2 g |
| Fibre | 3.8 g |
| Sodium | 17 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin C | 17 mg |
19%
|
| Vitamin B6 | 0.5 mg |
38%
|
| Iron | 1.9 mg |
11%
|
| Magnesium | 48 mg |
12%
|
| Potassium | 926 mg |
27%
|
| Manganese | 0.4 mg |
17%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.