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Bacon

Nutrition facts per 2 slices (16g)

Calories & macros

Calories 87 kcal
Protein6 g · 28% of calories
Carbohydrate0.2 g · 1% of calories
Fat7 g · 72% of calories
of which sugars0 g
of which saturated fat2.9 g
Fibre0 g
Sodium370 mg

Vitamins & minerals

Share of an adult's daily need, per serving.

Vitamin K 0.26 mcg
0%
Thiamin (B1) 0.1 mg
8%
Riboflavin (B2) 0.05 mg
4%
Niacin (B3) 0.78 mg
5%
Vitamin B6 0.08 mg
6%
Folate 0.32 mcg
0%
Vitamin B12 0.3 mcg
13%
Calcium 2.24 mg
0%
Iron 0.3 mg
2%
Magnesium 2.72 mg
1%
Phosphorus 22.72 mg
3%
Potassium 61.6 mg
2%
Zinc 0.52 mg
5%
Copper 12.8 mcg
1%
Manganese 0.01 mg
0%
Selenium 4.18 mcg
8%

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More protein

Ground Lamb 241 kcal
Cod 70 kcal
Italian Sausage 230 kcal
Ground Bison 152 kcal
Salami 110 kcal
Pork Ribs 248 kcal

Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.