Flank Steak
Nutrition facts per 3 oz cooked (85g)
Calories & macros
Calories
158 kcal
Protein24 g · 61% of calories
Carbohydrate0 g · 0% of calories
Fat6 g · 34% of calories
| of which sugars | 0 g |
| of which saturated fat | 2.1 g |
| Fibre | 0 g |
| Sodium | 55 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Calcium | 3.26 mg |
0%
|
| Iron | 1.56 mg |
9%
|
| Magnesium | 16.07 mg |
4%
|
| Phosphorus | 141.95 mg |
20%
|
| Potassium | 282.2 mg |
8%
|
| Zinc | 4.73 mg |
43%
|
| Copper | 38 mcg |
4%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.