Turkey Thigh
Nutrition facts per 3 oz cooked (85g)
Calories & macros
Calories
177 kcal
Protein21 g · 47% of calories
Carbohydrate0 g · 0% of calories
Fat9.7 g · 49% of calories
| of which sugars | 0 g |
| of which saturated fat | 2.7 g |
| Fibre | 0 g |
| Sodium | 73 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 24.65 mcg |
3%
|
| Vitamin D | 0.43 mcg |
3%
|
| Vitamin E | 0.14 mg |
1%
|
| Thiamin (B1) | 0.05 mg |
4%
|
| Riboflavin (B2) | 0.23 mg |
18%
|
| Niacin (B3) | 4.76 mg |
30%
|
| Vitamin B6 | 0.36 mg |
28%
|
| Folate | 5.1 mcg |
1%
|
| Vitamin B12 | 1.81 mcg |
75%
|
| Calcium | 3.4 mg |
0%
|
| Iron | 1.11 mg |
6%
|
| Magnesium | 17 mg |
4%
|
| Phosphorus | 136.85 mg |
20%
|
| Potassium | 203.15 mg |
6%
|
| Zinc | 2.21 mg |
20%
|
| Copper | 64.6 mcg |
7%
|
| Manganese | 0.01 mg |
0%
|
| Selenium | 16.83 mcg |
31%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.