Canned Chicken
Nutrition facts per 2 oz (56g)
Calories & macros
Calories
70 kcal
Protein12 g · 69% of calories
Carbohydrate0 g · 0% of calories
Fat2 g · 26% of calories
| of which sugars | 0 g |
| of which saturated fat | 0.6 g |
| Fibre | 0 g |
| Sodium | 250 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 29.68 mcg |
3%
|
| Vitamin D | 0.06 mcg |
0%
|
| Vitamin E | 0.18 mg |
1%
|
| Vitamin K | 1.29 mcg |
1%
|
| Riboflavin (B2) | 0.06 mg |
5%
|
| Niacin (B3) | 1.34 mg |
8%
|
| Vitamin B6 | 0.11 mg |
8%
|
| Folate | 1.12 mcg |
0%
|
| Vitamin B12 | 0.56 mcg |
23%
|
| Calcium | 7.84 mg |
1%
|
| Iron | 0.73 mg |
4%
|
| Magnesium | 10.64 mg |
3%
|
| Phosphorus | 85.68 mg |
12%
|
| Potassium | 85.68 mg |
3%
|
| Zinc | 1.4 mg |
13%
|
| Copper | 28 mcg |
3%
|
| Selenium | 10.3 mcg |
19%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.