Liquid Egg Substitute
Nutrition facts per 1/4 cup (61g)
Calories & macros
Calories
30 kcal
Protein6 g · 80% of calories
Carbohydrate1 g · 13% of calories
Fat0 g · 0% of calories
| of which sugars | 0 g |
| Fibre | 0 g |
| Sodium | 115 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin E | 0.17 mg |
1%
|
| Vitamin K | 0.55 mcg |
0%
|
| Calcium | 0.61 mg |
0%
|
| Iron | 0.34 mg |
2%
|
| Phosphorus | 45.75 mg |
7%
|
| Potassium | 107.97 mg |
3%
|
| Zinc | 0.03 mg |
0%
|
| Selenium | 0.55 mcg |
1%
|
Track this with Balanced Manna
Log Liquid Egg Substitute in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.
Get started — it's free Browse more foodsMore protein
Grilled Chicken Breast
128 kcal
Ham Steak
122 kcal
Ground Bison
152 kcal
Hot Dog (beef)
186 kcal
Canned Chicken
70 kcal
Pinto Beans
103 kcal
Chicken Breast
128 kcal
Edamame
94 kcal
Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.