Balanced Manna

All foods › Vegetable

Carrot

Nutrition facts per 1 medium (61g)

Calories & macros

Calories 25 kcal
Protein0.6 g · 10% of calories
Carbohydrate6 g · 96% of calories
Fat0.1 g · 4% of calories
of which sugars3 g
Fibre1.7 g
Sodium42 mg

Vitamins & minerals

Share of an adult's daily need, per serving.

Vitamin A 509 mcg
57%
Vitamin C 3.6 mg
4%
Vitamin K 8 mcg
7%
Potassium 195 mg
6%

Track this with Balanced Manna

Log Carrot in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.

Get started — it's free Browse more foods

More vegetable

Snap Peas 26 kcal
Zucchini 19 kcal
Green Beans 31 kcal
Cucumber 16 kcal
Onion 32 kcal
Green Peas 117 kcal

Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.