Halibut
Nutrition facts per 3 oz (85g)
Calories & macros
Calories
94 kcal
Protein19 g · 81% of calories
Carbohydrate0 g · 0% of calories
Fat1.4 g · 13% of calories
| of which sugars | 0 g |
| of which saturated fat | 0.4 g |
| Fibre | 0 g |
| Sodium | 46 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin B12 | 0.49 mcg |
20%
|
| Calcium | 3.49 mg |
0%
|
| Magnesium | 19.64 mg |
5%
|
| Phosphorus | 184.45 mg |
26%
|
| Potassium | 365.5 mg |
11%
|
| Zinc | 0.28 mg |
3%
|
| Selenium | 45.65 mcg |
83%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.