Turkey Breast
Nutrition facts per 3 oz (85g)
Calories & macros
Calories
125 kcal
Protein26 g · 83% of calories
Carbohydrate0 g · 0% of calories
Fat2 g · 14% of calories
| of which sugars | 0 g |
| of which saturated fat | 0.6 g |
| Fibre | 0 g |
| Sodium | 55 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 5.1 mcg |
1%
|
| Vitamin D | 0.09 mcg |
1%
|
| Vitamin E | 0.05 mg |
0%
|
| Thiamin (B1) | 0.04 mg |
3%
|
| Riboflavin (B2) | 0.12 mg |
9%
|
| Niacin (B3) | 8.43 mg |
53%
|
| Vitamin B6 | 0.69 mg |
53%
|
| Folate | 5.95 mcg |
1%
|
| Vitamin B12 | 0.54 mcg |
23%
|
| Calcium | 9.35 mg |
1%
|
| Iron | 0.62 mg |
3%
|
| Magnesium | 23.8 mg |
6%
|
| Phosphorus | 170.85 mg |
24%
|
| Potassium | 205.7 mg |
6%
|
| Zinc | 1.09 mg |
10%
|
| Copper | 59.5 mcg |
7%
|
| Manganese | 0.01 mg |
0%
|
| Selenium | 19.3 mcg |
35%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.