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Chorizo

Nutrition facts per 2 oz (57g)

Calories & macros

Calories 258 kcal
Protein14 g · 22% of calories
Carbohydrate1 g · 2% of calories
Fat22 g · 77% of calories
of which sugars0 g
of which saturated fat7.7 g
Fibre0 g
Sodium741 mg

Vitamins & minerals

Share of an adult's daily need, per serving.

Vitamin D 0.86 mcg
6%
Vitamin E 0.86 mg
6%
Vitamin K 3.42 mcg
3%
Thiamin (B1) 0.21 mg
18%
Riboflavin (B2) 0.24 mg
18%
Niacin (B3) 4.02 mg
25%
Vitamin B6 0.32 mg
25%
Folate 5.7 mcg
1%
Vitamin B12 0.69 mcg
29%
Calcium 21.09 mg
2%
Iron 1.33 mg
7%
Magnesium 17.1 mg
4%
Phosphorus 117.99 mg
17%
Potassium 247.95 mg
7%
Zinc 1.25 mg
11%
Copper 74.1 mcg
8%
Selenium 14.76 mcg
27%

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More protein

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Chicken Breast 128 kcal
Beef Brisket 246 kcal
Canned Salmon 118 kcal
Pollock 100 kcal
Filet Mignon 179 kcal

Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.