Filet Mignon
Nutrition facts per 3 oz cooked (85g)
Calories & macros
Calories
179 kcal
Protein23 g · 51% of calories
Carbohydrate0 g · 0% of calories
Fat9 g · 45% of calories
| of which sugars | 0 g |
| of which saturated fat | 3.2 g |
| Fibre | 0 g |
| Sodium | 49 mg |
Vitamins & minerals
We don't have micronutrient figures for this item yet — the calories and macros above are complete.
Track this with Balanced Manna
Log Filet Mignon in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.
Get started — it's free Browse more foodsMore protein
Chicken Thigh (bone-in)
210 kcal
Ground Pork
252 kcal
Beef Liver
162 kcal
Pork Ribs
248 kcal
Mussels
146 kcal
Tempeh
160 kcal
Beef Brisket
246 kcal
Flank Steak
158 kcal
Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.