Ground Pork
Nutrition facts per 3 oz cooked (85g)
Calories & macros
Calories
252 kcal
Protein22 g · 35% of calories
Carbohydrate0 g · 0% of calories
Fat18 g · 64% of calories
| of which sugars | 0 g |
| of which saturated fat | 6.3 g |
| Fibre | 0 g |
| Sodium | 62 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Calcium | 4.98 mg |
0%
|
| Iron | 0.67 mg |
4%
|
| Magnesium | 16.15 mg |
4%
|
| Phosphorus | 147.05 mg |
21%
|
| Potassium | 270.3 mg |
8%
|
| Zinc | 1.9 mg |
17%
|
| Copper | 56.61 mcg |
6%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.