Imitation Crab
Nutrition facts per 3 oz (85g)
Calories & macros
Calories
81 kcal
Protein6 g · 30% of calories
Carbohydrate13 g · 64% of calories
Fat0.4 g · 4% of calories
| of which sugars | 5 g |
| of which saturated fat | 0.1 g |
| Fibre | 0 g |
| Sodium | 715 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin E | 0.14 mg |
1%
|
| Vitamin K | 0.34 mcg |
0%
|
| Thiamin (B1) | 0.03 mg |
3%
|
| Riboflavin (B2) | 0.07 mg |
5%
|
| Niacin (B3) | 0.53 mg |
3%
|
| Vitamin B6 | 0.11 mg |
8%
|
| Vitamin B12 | 0.48 mcg |
20%
|
| Calcium | 11.05 mg |
1%
|
| Iron | 0.33 mg |
2%
|
| Magnesium | 36.55 mg |
9%
|
| Phosphorus | 239.7 mg |
34%
|
| Potassium | 76.5 mg |
2%
|
| Zinc | 0.28 mg |
3%
|
| Copper | 27.2 mcg |
3%
|
| Selenium | 18.96 mcg |
34%
|
Track this with Balanced Manna
Log Imitation Crab in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.
Get started — it's free Browse more foodsMore protein
Chicken Breast
128 kcal
Beef Brisket
246 kcal
Flank Steak
158 kcal
Chicken Sausage
140 kcal
Crab
82 kcal
Egg White
17 kcal
Black Beans
227 kcal
Turkey Thigh
177 kcal
Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.