Ground Beef 80%
Nutrition facts per 3 oz cooked (85g)
Calories & macros
Calories
231 kcal
Protein22 g · 38% of calories
Carbohydrate0 g · 0% of calories
Fat15 g · 58% of calories
| of which sugars | 0 g |
| of which saturated fat | 6.3 g |
| Fibre | 0 g |
| Sodium | 76 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Calcium | 5.86 mg |
1%
|
| Iron | 1.67 mg |
9%
|
| Magnesium | 13.94 mg |
3%
|
| Phosphorus | 122.4 mg |
17%
|
| Potassium | 232.05 mg |
7%
|
| Zinc | 3.27 mg |
30%
|
| Copper | 46.84 mcg |
5%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.