Chicken Thigh (skinless)
Nutrition facts per 3 oz (85g)
Calories & macros
Calories
145 kcal
Protein19 g · 52% of calories
Carbohydrate0 g · 0% of calories
Fat7 g · 43% of calories
| of which sugars | 0 g |
| of which saturated fat | 2 g |
| Fibre | 0 g |
| Sodium | 70 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Calcium | 4.8 mg |
0%
|
| Iron | 0.51 mg |
3%
|
| Magnesium | 18.53 mg |
5%
|
| Phosphorus | 151.3 mg |
22%
|
| Potassium | 231.2 mg |
7%
|
| Zinc | 1.15 mg |
10%
|
| Copper | 36.04 mcg |
4%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.