Cabbage
Nutrition facts per 1 cup shredded (89g)
Calories & macros
Calories
22 kcal
Protein1.1 g · 20% of calories
Carbohydrate5 g · 91% of calories
Fat0.1 g · 4% of calories
| of which sugars | 3 g |
| Fibre | 2.2 g |
| Sodium | 16 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin C | 35.87 mg |
40%
|
| Vitamin K | 52.87 mcg |
44%
|
| Vitamin B6 | 0.12 mg |
9%
|
| Calcium | 37.2 mg |
4%
|
| Iron | 0.06 mg |
0%
|
| Magnesium | 12.37 mg |
3%
|
| Phosphorus | 23.94 mg |
3%
|
| Potassium | 184.23 mg |
5%
|
| Zinc | 0.19 mg |
2%
|
| Manganese | 0.22 mg |
10%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.