Eggplant
Nutrition facts per 1 cup cubed (82g)
Calories & macros
Calories
20 kcal
Protein0.8 g · 16% of calories
Carbohydrate5 g · 100% of calories
Fat0.2 g · 9% of calories
| of which sugars | 3 g |
| Fibre | 2.5 g |
| Sodium | 2 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin C | 0.66 mg |
1%
|
| Folate | 16.4 mcg |
4%
|
| Calcium | 9.1 mg |
1%
|
| Magnesium | 11.07 mg |
3%
|
| Phosphorus | 18.7 mg |
3%
|
| Potassium | 182.04 mg |
5%
|
| Zinc | 0.1 mg |
1%
|
| Copper | 49.86 mcg |
6%
|
| Manganese | 0.09 mg |
4%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.