Instant Oatmeal Packet
Nutrition facts per 1 packet (28g)
Calories & macros
Calories
100 kcal
Protein4 g · 16% of calories
Carbohydrate19 g · 76% of calories
Fat2 g · 18% of calories
| of which sugars | 0 g |
| of which saturated fat | 0.4 g |
| Fibre | 3 g |
| Sodium | 75 mg |
Vitamins & minerals
We don't have micronutrient figures for this item yet — the calories and macros above are complete.
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.