Feta Cheese
Nutrition facts per 1 oz (28g)
Calories & macros
Calories
75 kcal
Protein4 g · 21% of calories
Carbohydrate1.2 g · 6% of calories
Fat6 g · 72% of calories
| of which sugars | 1 g |
| of which saturated fat | 3.6 g |
| Fibre | 0 g |
| Sodium | 260 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 35 mcg |
4%
|
| Vitamin D | 0.11 mcg |
1%
|
| Vitamin E | 0.05 mg |
0%
|
| Vitamin K | 0.5 mcg |
0%
|
| Thiamin (B1) | 0.04 mg |
3%
|
| Riboflavin (B2) | 0.24 mg |
18%
|
| Niacin (B3) | 0.28 mg |
2%
|
| Vitamin B6 | 0.12 mg |
9%
|
| Folate | 8.96 mcg |
2%
|
| Vitamin B12 | 0.47 mcg |
20%
|
| Calcium | 138.04 mg |
14%
|
| Iron | 0.18 mg |
1%
|
| Magnesium | 5.32 mg |
1%
|
| Phosphorus | 94.36 mg |
13%
|
| Potassium | 17.36 mg |
1%
|
| Zinc | 0.81 mg |
7%
|
| Copper | 8.96 mcg |
1%
|
| Manganese | 0.01 mg |
0%
|
| Selenium | 4.2 mcg |
8%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.