Frozen French Fries
Nutrition facts per 3 oz (84g)
Calories & macros
Calories
130 kcal
Protein2 g · 6% of calories
Carbohydrate20 g · 62% of calories
Fat5 g · 35% of calories
| of which sugars | 0 g |
| of which saturated fat | 1.4 g |
| Fibre | 2 g |
| Sodium | 300 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin C | 7.22 mg |
8%
|
| Vitamin E | 0.33 mg |
2%
|
| Vitamin K | 6.22 mcg |
5%
|
| Thiamin (B1) | 0.11 mg |
9%
|
| Riboflavin (B2) | 0.03 mg |
2%
|
| Niacin (B3) | 1.74 mg |
11%
|
| Vitamin B6 | 0.22 mg |
17%
|
| Folate | 19.32 mcg |
5%
|
| Calcium | 10.08 mg |
1%
|
| Iron | 0.48 mg |
3%
|
| Magnesium | 20.16 mg |
5%
|
| Phosphorus | 73.08 mg |
10%
|
| Potassium | 401.52 mg |
12%
|
| Zinc | 0.29 mg |
3%
|
| Copper | 87.36 mcg |
10%
|
| Selenium | 0.34 mcg |
1%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.