Ground Beef 90%
Nutrition facts per 3 oz (85g)
Calories & macros
Calories
184 kcal
Protein22 g · 48% of calories
Carbohydrate0 g · 0% of calories
Fat10 g · 49% of calories
| of which sugars | 0 g |
| of which saturated fat | 3.5 g |
| Fibre | 0 g |
| Sodium | 62 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Calcium | 6.07 mg |
1%
|
| Iron | 1.81 mg |
10%
|
| Magnesium | 14.03 mg |
4%
|
| Phosphorus | 125.8 mg |
18%
|
| Potassium | 238.85 mg |
7%
|
| Zinc | 3.56 mg |
32%
|
| Copper | 47.77 mcg |
5%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.