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Deli Turkey

Nutrition facts per 2 oz (56g)

Calories & macros

Calories 50 kcal
Protein9 g · 72% of calories
Carbohydrate1 g · 8% of calories
Fat1 g · 18% of calories
of which sugars1 g
of which saturated fat0.3 g
Fibre0 g
Sodium550 mg

Vitamins & minerals

Share of an adult's daily need, per serving.

Vitamin A 1.12 mcg
0%
Vitamin C 5.6 mg
6%
Thiamin (B1) 0.02 mg
2%
Riboflavin (B2) 0.06 mg
5%
Niacin (B3) 2.89 mg
18%
Vitamin B6 0.16 mg
12%
Folate 2.24 mcg
1%
Vitamin B12 0.12 mcg
5%
Calcium 8.96 mg
1%
Iron 1.23 mg
7%
Magnesium 11.2 mg
3%
Phosphorus 88.48 mg
13%
Potassium 195.44 mg
6%
Zinc 1.18 mg
11%
Copper 21.84 mcg
2%
Manganese 0.01 mg
0%
Selenium 16.74 mcg
30%

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More protein

Anchovies 60 kcal
Pinto Beans 103 kcal
Beef Stew Meat 201 kcal
Ham Steak 122 kcal
Deli Ham 60 kcal
Chorizo 258 kcal
Scallops 94 kcal

Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.