Pork Sausage
Nutrition facts per 2 links (68g)
Calories & macros
Calories
210 kcal
Protein12 g · 23% of calories
Carbohydrate1 g · 2% of calories
Fat18 g · 77% of calories
| of which sugars | 0 g |
| of which saturated fat | 7.6 g |
| Fibre | 0 g |
| Sodium | 460 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin C | 0.68 mg |
1%
|
| Thiamin (B1) | 0.34 mg |
28%
|
| Riboflavin (B2) | 0.1 mg |
8%
|
| Niacin (B3) | 2.34 mg |
15%
|
| Vitamin B6 | 0.13 mg |
10%
|
| Folate | 1.36 mcg |
0%
|
| Vitamin B12 | 0.67 mcg |
28%
|
| Calcium | 8.16 mg |
1%
|
| Iron | 0.98 mg |
5%
|
| Magnesium | 9.52 mg |
2%
|
| Phosphorus | 92.48 mg |
13%
|
| Potassium | 161.16 mg |
5%
|
| Zinc | 1.31 mg |
12%
|
| Copper | 61.2 mcg |
7%
|
| Manganese | 0.03 mg |
1%
|
| Selenium | 12.04 mcg |
22%
|
Track this with Balanced Manna
Log Pork Sausage in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.
Get started — it's free Browse more foodsMore protein
Tilapia
110 kcal
Ground Beef 80%
231 kcal
Salmon
177 kcal
Italian Sausage
230 kcal
Rotisserie Chicken
170 kcal
Canned Salmon
118 kcal
Bacon
87 kcal
Pinto Beans
103 kcal
Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.