Peach
Nutrition facts per 1 medium (150g)
Calories & macros
Calories
58 kcal
Protein1.4 g · 10% of calories
Carbohydrate14 g · 97% of calories
Fat0.4 g · 6% of calories
| of which sugars | 13 g |
| Fibre | 2.3 g |
| Sodium | 0 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 36 mcg |
4%
|
| Vitamin C | 6.15 mg |
7%
|
| Vitamin K | 4.5 mcg |
4%
|
| Thiamin (B1) | 0.04 mg |
3%
|
| Riboflavin (B2) | 0.05 mg |
4%
|
| Niacin (B3) | 1.21 mg |
8%
|
| Vitamin B6 | 0.04 mg |
3%
|
| Folate | 9 mcg |
2%
|
| Calcium | 6 mg |
1%
|
| Iron | 0.51 mg |
3%
|
| Magnesium | 12 mg |
3%
|
| Phosphorus | 33 mg |
5%
|
| Potassium | 183 mg |
5%
|
| Zinc | 0.35 mg |
3%
|
| Copper | 117 mcg |
13%
|
| Manganese | 0.04 mg |
2%
|
| Selenium | 3.15 mcg |
6%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.