Green Bell Pepper
Nutrition facts per 1 medium (119g)
Calories & macros
Calories
24 kcal
Protein1 g · 17% of calories
Carbohydrate6 g · 100% of calories
Fat0.2 g · 8% of calories
| of which sugars | 3 g |
| Fibre | 2 g |
| Sodium | 4 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin C | 118.41 mg |
132%
|
| Thiamin (B1) | 0.05 mg |
4%
|
| Riboflavin (B2) | 0.11 mg |
8%
|
| Niacin (B3) | 0.76 mg |
5%
|
| Vitamin B6 | 0.29 mg |
22%
|
| Folate | 26.42 mcg |
7%
|
| Calcium | 8.93 mg |
1%
|
| Iron | 0.22 mg |
1%
|
| Magnesium | 10.71 mg |
3%
|
| Phosphorus | 19.99 mg |
3%
|
| Potassium | 193.97 mg |
6%
|
| Zinc | 0.15 mg |
1%
|
| Copper | 68.78 mcg |
8%
|
| Manganese | 0.12 mg |
5%
|
Track this with Balanced Manna
Log Green Bell Pepper in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.
Get started — it's free Browse more foodsMore vegetable
Cauliflower
27 kcal
Asparagus
27 kcal
Green Beans
31 kcal
Celery
11 kcal
Baked Potato
161 kcal
Cabbage
22 kcal
Romaine Lettuce
16 kcal
Green Peas
117 kcal
Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.