Green Bell Pepper
Nutrition facts per 1 medium (119g)
Calories & macros
Calories
24 kcal
Protein1 g · 17% of calories
Carbohydrate6 g · 100% of calories
Fat0.2 g · 8% of calories
| of which sugars | 3 g |
| Fibre | 2 g |
| Sodium | 4 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin C | 118.41 mg |
132%
|
| Thiamin (B1) | 0.05 mg |
4%
|
| Riboflavin (B2) | 0.11 mg |
8%
|
| Niacin (B3) | 0.76 mg |
5%
|
| Vitamin B6 | 0.29 mg |
22%
|
| Folate | 26.42 mcg |
7%
|
| Calcium | 8.93 mg |
1%
|
| Iron | 0.22 mg |
1%
|
| Magnesium | 10.71 mg |
3%
|
| Phosphorus | 19.99 mg |
3%
|
| Potassium | 193.97 mg |
6%
|
| Zinc | 0.15 mg |
1%
|
| Copper | 68.78 mcg |
8%
|
| Manganese | 0.12 mg |
5%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.