Chicken Wings
Nutrition facts per 3 oz cooked (85g)
Calories & macros
Calories
254 kcal
Protein23 g · 36% of calories
Carbohydrate0 g · 0% of calories
Fat17 g · 60% of calories
| of which sugars | 0 g |
| of which saturated fat | 4.8 g |
| Fibre | 0 g |
| Sodium | 82 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 8.5 mcg |
1%
|
| Vitamin D | 0.17 mcg |
1%
|
| Vitamin E | 1.73 mg |
12%
|
| Vitamin K | 7.06 mcg |
6%
|
| Thiamin (B1) | 0.12 mg |
10%
|
| Riboflavin (B2) | 0.13 mg |
10%
|
| Niacin (B3) | 4.47 mg |
28%
|
| Vitamin B6 | 0.35 mg |
27%
|
| Folate | 17.85 mcg |
4%
|
| Vitamin B12 | 0.23 mcg |
10%
|
| Calcium | 18.7 mg |
2%
|
| Iron | 0.99 mg |
6%
|
| Magnesium | 14.45 mg |
4%
|
| Phosphorus | 103.7 mg |
15%
|
| Potassium | 144.5 mg |
4%
|
| Zinc | 1.1 mg |
10%
|
| Copper | 39.95 mcg |
4%
|
| Selenium | 17.51 mcg |
32%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.