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Duck Breast (skinless)

Nutrition facts per 3 oz cooked (85g)

Calories & macros

Calories 119 kcal
Protein23 g · 77% of calories
Carbohydrate0 g · 0% of calories
Fat2 g · 15% of calories
of which sugars0 g
of which saturated fat0.7 g
Fibre0 g
Sodium89 mg

Vitamins & minerals

Share of an adult's daily need, per serving.

Calcium 3.35 mg
0%
Iron 0.3 mg
2%
Magnesium 22.27 mg
6%
Phosphorus 182.75 mg
26%
Potassium 280.5 mg
8%
Zinc 0.56 mg
5%
Copper 3.09 mcg
0%

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More protein

Turkey Thigh 177 kcal
Oysters 69 kcal
Bacon 87 kcal
Catfish 122 kcal
Flank Steak 158 kcal
Edamame 94 kcal

Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.