Balanced Manna

Pantry

16 pantry · calories, macros and micronutrients · free to look up

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All Arby's 19 Burger King 24 Chick-fil-A 23 Chipotle 20 Coffee & Tea 5 Culver's 6 Dairy 19 Dairy Queen 10 Domino's 8 Dunkin' 14 Energy Drink 7 Fast Food 4 Five Guys 8 Frozen 8 Fruit 28 Grain 23 In-N-Out 6 Jack in the Box 8 Juice 4 KFC 19 Little Caesars 5 McDonald's 38 Panda Express 15 Panera 10 Pantry 16 Pizza Hut 6 Popeyes 13 Protein 101 Snack 19 Soda 373 Sonic 8 Starbucks 22 Subway 17 Supplement 8 Taco Bell 26 Taco Time 10 Vegetable 28 Water 2 Wendy's 22 Whataburger 6
FoodServingkcal PCF
BBQ Sauce 2 tbsp (36g) 60 0 14 0
Canned Corn 1/2 cup (82g) 66 2 15 1
Canned Diced Tomatoes 1/2 cup (121g) 25 1 6 0
Canola Oil 1 tbsp (14g) 124 0 0 14
Chicken Broth 1 cup (240g) 15 1 1 1
Grape Jelly 1 tbsp (20g) 50 0 13 0
Honey 1 tbsp (21g) 64 0 17 0
Ketchup 1 tbsp (17g) 17 0 5 0
Maple Syrup 2 tbsp (40g) 104 0 27 0
Marinara Sauce 1/2 cup (125g) 70 2 12 2
Mayonnaise 1 tbsp (14g) 94 0 0 10
Mustard 1 tsp (5g) 3 0 0 0
Olive Oil 1 tbsp (14g) 119 0 0 14
Ranch Dressing 2 tbsp (30g) 130 1 2 13
Salsa 2 tbsp (36g) 10 1 2 0
Soy Sauce 1 tbsp (16g) 8 1 1 0

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